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Pamtoes Live is the online vertical for Pamtoes Academy, a premier ballet dance academy based in Pune, India.

Founded to offer quality dance education in an atmosphere that positively supports and promotes

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Benefits of Ballet for Your Growing Child

When it comes to giving the best to their kids, many parents want to do everything in their power to ensure their dreams are fulfilled. Some want to live their dreams through their children, while others just want to support their children in any way they can.

Introducing your growing child to ballet could be one great way to achieve this goal. Whether it is the child’s interest or want to see if they will love some classical dance moves, introducing them to it at an early age allows them to grow, learn, and grow on new skills.

Many parents interested in this dance have one thing in mind. And that is to see their little smiling ballerina wearing a pretty tutu.

Well, this is just great. Seeing your toddler light up the stage and looking cute doing it is definitely mind-blowing. So, this dream is actually valid.

However, there is so much more to ballerina for kids than you might be known. And that is the picture we want to paint for you—one of a confident preschooler who is sharp in school and other aspects of their lives.

You will be surprised that your little ballerina is growing on a strong mental and physical foundation for the rest of their lives.

Here are some of the benefits ballet promise for your child, apart from the beautiful appearance it comes with.

1. Develop a good sense of vocabulary

Ballet is not only about dancing and playing around. You kids will also be introduced to a world of new vocabularies, which might help them to grow well in speech.
You may have seen classical ballerinas on stage training with the head, shoulders, knees, and toes all the time. Therefore, dance classes can be the best place for your child to learn about the parts of the human body.

Ballet is distinguished from other forms of dance because of isolation, which is the act of moving on the part of your body as you dance. But before they can move these parts, the dancer is expected to know them by name, which is while the kid will have to learn and know their body parts.

As they learn these parts, they start using them in isolation exercises. And through this, they will also learn more vocabulary line stretch, bend, wiggle, scoop, and twist, among others.

Most ballet teachers often turn these classes into classrooms. They use this to introduce the dancer to new words.

2. They become flexible

The human body is made of bones, which can become rigid on the muscles if not well trained. Ballet classes focus mostly on flexibility, which helps your kid to learn perfect arabesque.

And the best part is, your kid will be learning how to be flexible safely. Ballet teachers will introduce them to the posture of stretching using frequent exercises to boost health flexibility.

You will often hear of moves line butterfly stretches, pike stretches, and straddle stretches, which all help your learner develop new skills in flexing their bodies.

3. Keeping them strong

Some ballet teaches have found a fun way of describing ballet as an exercise in disguise. We are often told that frequent exercise is healthy for your body.
Let’s face it; no one really likes to exercise. Were there any other ways of keeping fit, many of us would go for that.

Ballet lets your kid have great fun while exercising. This is because strength is an important part of being able to hold ballet positions.

Sometimes this aspect can be overlooked in less established dance programs. It takes time and constant practice to get the moves right.

Some of the building strength exercises include playful activities like mountain climbing, puppy push-ups, and dinner tables.

This will help you bring up a healthy kid and avoid many visits to the doctor.

4. Develop discipline

Ballet requires intensive and strict training to get the right moves. Therefore, in these classes, the toddler is introduced to another figure of authority that is not their parents. A dance instructor will want learners with high discipline and self-control.

A toddler will be learning some important life values like sharing spaces with other people and being patient as they wait for their turn. If a child refuses to listen to their dance instructor, they may be forced to undergo a learning experience.

5. Creativity and Friendship

One of the most important values a toddler will learn in ballet classes is self-confidence. This comes out because they will be learning creativity and how to make friends. They will, therefore, see themselves as worthy while following their passion and doing what they like.

Ballet is art for athletes. Your kid will have a chance to grow stronger and more flexible both in stature and mental. They can translate their emotions into dance.


Supporting your child to learn ballet can have more benefits for them than you may have ever imagined. It can help shape their entire life – ballet helps in child development.

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